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Healthy Avocado- Lime Spread Recipe {Jazz up Burgers, Tacos, Sandwiches and More!}

09/16/2013 By Charlene 7 Comments

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Healthy Avocado Lime Spread- perfect for burgers, tacos, sandwiches and more!

Here is something super easy to whip up and very good for you.  This is extremely versatile and it will last a few days in the fridge.

This avocado spread is delicious on Quesadillas, Tacos, Sandwiches, as a dip with fresh veggies, scrambled eggs– the list goes on and on.  I think it elevates a very simple recipe (like tacos) and adds that little something to make it more special.

I just made this last night to put on top of a burger with a little cheddar cheese.  It was so good I decided to post it today for you to try!

This is the recipe that I use, it is a little lighter in calories and very healthy.  Instead of plain greek yogurt you can also try sour cream or ranch dressing-roll with the flavors you like.

Print
Avocado Spread Recipe
Author: My Frugal Adventures
Recipe type: Dip, Appetizer, Spread
Cuisine: American
Prep time:  5 mins
Cook time:  2 mins
Total time:  7 mins
Serves: 4
 
Quick and easy Avocado spread- perfect for Mexican Food, Sandwiches, Burgers and more...
Ingredients
  • 2 tablespoons plain greek yogurt
  • 1 small to medium Avocado
  • ¼ teaspoon garlic powder
  • salt and pepper
  • Juice from ½ lime
Instructions
  1. Add all ingredients into a food processor and blend until creamy.
3.2.1255

 

So it is that easy!  I think this would be yummy on a BLT sandwich as an alternative to Mayo.  I also like to sprinkle with a little paprika.  I think smoked paprika might be really nice too!  Since I am a vegetarian, I like to spread this on good whole wheat bread, add some carrot shavings and a slice of cheddar cheese.  Delicious quick and healthy sandwich.

And I just made this for my own dinner last night and decided to photograph it at the last minute.  So the pictures you see here are of spread that is a day old- this is much more forgiving then guac or plain avocado because it keeps that lovely green color.

As I type this, I am sitting and snacking away on this dip with a baggie of baby carrots.  This is a great grab n go snack and would be perfect with tomatoes, carrots, jicama, peppers….

Easy Avocado Lime Spread- perfect way to jazz up tacos, grilled cheese, burgers and more!

My favorite is to have this with a juicy burger (I eat veggie burgers and I can promise it is yummy with those) but this would be delicious on my other favorite Black Bean Mexican Wrap too!

Mexican Black Bean Wrap Recipe

If you do want to try it on a burger, check out this easy-peasy homemade burger seasoning recipe:

The Best Homemade Hamburger Seasoning (amp up your burgers!)

If you decide to try this let me know what you think and how you served it!

Filed Under: Sauces/ Condiments Tagged With: avocado spread

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Comments

  1. Yari says

    09/16/2013 at 3:24 PM

    Can’t wait to try it!

  2. phiphi says

    03/30/2014 at 11:51 PM

    How long will the spread stay good before it perish.

  3. Patti says

    03/31/2014 at 7:00 AM

    This is my kind of food! YAY!!!!

  4. Butterfly says

    05/20/2014 at 8:56 AM

    This sounds delicious! Going to make it tonight for grilled Mahi Mahi burgers!

  5. Charlene says

    05/20/2014 at 9:05 AM

    Oh awesome! I hope you like it Butterfly!

  6. Cade says

    04/13/2016 at 5:50 PM

    IJWTS wow! Why can’t I think of thgins like that?

Trackbacks

  1. best burger sauce recipes | creative gift ideas & news at catching fireflies says:
    05/21/2014 at 5:57 PM

    […] Avocado Lime Spread that we found on My Frugal Adventures is truly a multi-tasker. This mouth-watering spread can be […]

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I'm Charlene- thank you for stopping by MY FRUGAL ADVENTURES! I am a Mom to two little girls living in gorgeous Northern California. This is a fun place to find simple & affordable inspiration for everything from gifts to home improvement to travel to children's crafts to what's for dinner tonight! READ MORE >>>

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