I spotted a great deal on a weighted vest this morning. These are fantastic and everyone seems to be on the bandwagon these days. I have been wearing a weighted vest for very long walks for about a year now and I personally have noticed a dramatic difference in my weight and overall fitness. I started just walking 5 miles a day and then slowly incorporated a weighted vest. I started with 10 lbs, moved up to 12lbs and now I feel pretty good at 15 lbs. In my opinion, the weighted vests forces me to engage my core when I am walking and focus on my posture. I noticed a big difference once I started walking with this so I recommend them to anyone that will listen.
I also personally like this style of vest as it is a little more lightweight with the shoulder straps. There are vests that completely cover the front and back and can be adjusted with more or less weight but those seem really hot and bothersome to me.
Anyway you can get a 12lb vest for $29 right now in black plus click the 10% off coupon and the price drops to $26. Click here to take a look.
If you prefer to start with an 8lb vest, you can get one for $27 here.
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