Shop For Free at Target and Walmart

Here is the latest and greatest Shop for Free list for Target and Walmart stores. These prices can vary from region to region so you may not find the exact same deals. These are items you can get for free or practically free after coupon!

::Shop for Free Target::

Iams Dog Food travel size $3.00
Use $3/1 from 1/29 P&G
Final Price: Free!

Market Pantry Pasta $1.09
Use $1/3 Target coupon
Final Price: $.76 each

Market Pantry Frozen Veggies $.97
Use $1/4 Target coupon for frozen veggies
Final Price: $.72 per bag

Hormel Chili $1.22
Use $0.55/2 Hormel Chili Product printable
Final Price: $.95 each

Mt Olive Products- starting at $1.87
Use $1/1 from 1/22 SS
Final Price: $.87

Bounty Basics Paper Towels $.99 (single roll)
Use $.25/1 from 1/1 P&G or 1/31 P&G
Final Price: $.74 each

Up and Up Baby Food Pouches $.88
Use $.25/1 Target coupon
Final Price: $.63 each

Activia Yogurt 4pks $1.66 (through Saturday)
Use $1/1 from 1/15 SS
Final Price: $.66

Up and Up Dryer Sheets 35ct box $1.36
Use $.75/1 Target coupon for laundry items
Final Price: $.61

Up and Up Cold Medication for Adults price varies by store $1.74-$2.39
Use $1/1 Target coupon for cold and cough items
Final Price: as low as $.74

Buy 2 Skinny Cow Candy at $3.99
Use Buy One Get One Free Skinny Cow coupon (up to $3.48)
and Use $3/2 Target coupon
Final Price: $1.50 for 2 boxes

Hunt’s Canned Tomatoes $.99 (14.5oz)
Use $1/3 Target coupon
and Use $1/3 Hunts Tomatoes printable
or Use $1/4 Hunt’s Canned Tomatoes, exp. 3/4/12 (SS 01/22/12)
Final Price: as low as $.33 per can
*Note: The Market Pantry Canned tomatoes are $.50/can which is also a great price if you don’t have these coupons.

Market Pantry Canned Soup starting at $.61
Use $1/3 Target coupon
Final Price: $.28 per can

Campbell’s Soup – $0.59
Use $0.40/4 Campbell’s Condensed Chicken Noodle or Tomato Soup, exp. 3/15/12 (SS 01/08/12 #2)
or Use $1/5 Campbell’s Soup coupon 
Final Price: as low as $.39

Spaghetti-Os – $0.59
Use $0.40/2 Campbell’s Spaghettios, exp. 2/1/12 (SS 12/04/11)
or Use $.50/5 Spaghetti Os coupon
Final Price: as low as $.39

Nature Made 100ct Vitamin D – $3.00- through Saturday
Use $1/1 Nature Made Vitamin or Supplement Target printable
and Use  $3/2 Nature Made Product, exp. 2/1/12 (SS 01/01/12)
or Use  $1/1 Nature Made Product, exp. 2/1/12 (SS 01/01/12)
or Use  $1/1 Nature Made Product printable
Final Price: $.50 if you can buy 2 or $1 if you buy 1

Barilla Whole Grain Pasta $1.19
Use $0.55/1 Barilla Pasta, exp. 3/4/12 (SS 01/08/12)
Final Price: $.64

Hershey’s Chocolate Bar $.79
Use FREE Hershey’s Air Delight Aerated Milk Chocolate Bar wyb Any Milk Chocolate Bar, exp. 2/8/12 (SS 01/08/12)
Final Price: $.40 each if your store carries the Aerated bars

Ortega Taco Seasoning $.69
Ortega Taco Shells $1.50
Ortega Black Beans $.99
Ortega Taco Sauce $1.50
Use $.50/2 Ortega  from 1/15 SS
Final Price: as low as $.44 each

Pacific Foods Soups $1.74
Use $1/1 Pacific Soups coupon
Final Price: $.74

Ken’s Salad Dressing $1.81-2.00
Use $1/1 from 1/8 SS- value was regional
Final Price: $.81-$1.00

Happy Baby Baby Food Pouches $1.09
Use $1/4 Target coupon
Final Price: $.84 each

Plum Organics Pouches $1.19
Use $.50/2 Plum Organics coupon
and use $.50/2 Target coupon
Final Price: $.69 each

Crave Cat Treats- projected price $1.50
Use Buy One Get One Free coupon
Final Price: $.75 each

Nivea Lip Balm $1.99 (through 1/28)
Use $1/1 Nivea Lip care coupon
Final Price: $.99

French’s Spicy Brown Mustard $1.00 (through 2/4)
Use $.30/1 French’s coupon
Final Price: $.70

Splenda Essentials $3.49
Use $2/1 Splenda Essentials from 1/8 SS insert
and Use $1/1 Splenda Sweetener Packs Coupon from the 1/8 Target, Johnson and Johnson insert (regional coupon)
Final Price: $.49 each

Bic Wite Out $1.02
or Bic Crystal Pens $1.00
Use $1/1 Bic coupon from 1/8 SS
Final Price: Free- .02

Johnson & Johnson Guaze $1.57
Use $3/3 from 1/8 SS
Final Price: as low as $.57

Breyer’s Yo Crunch Yogurt $.59
Use $1/4 Yo Crunch coupon
Final price: $.34 each

Kikkoman Soy Sauce $1.42
use $1/1 Kikkoman coupon
Final Price: $.42

Nabisco Single Serve Cups of Crackers Cookies $1.00 (by cash register)
Use $3/3 from 1/8 SS
Final Price: Free

Up2U Gum $1.29
Use $1/1 from 1/1 SS
Final Price: $.29

Temptations Cat Treats $1.74
Use Buy One Get One from 1/8 RP
Final Price: $.87 each

Suave Deodorant $.97
Use $.75/1 from 1/8 RP
Final Price: $.22

Starkist Tuna Pouches $1.09
Use $0.50/1 Starkist Tuna Pouch Product, exp. 2/12/12 (RP 01/01/12)
Final Price: $.59

Oral B Floss $.97
Use $1/1 from 1/1 P&G
or Use $.75/1 from 1/29 P&G
Final Price: as low as Free

Arrowhead 1L Sparkling Water $.99
Use $1/2 from 1/8 RP
Final Price: $.49

Hefty One Zip bag $.97 (travel size)
Use $1/2 Hefty One Zip Bags, exp. 2/29/12 (RP 11/13/11)
Final Price: $.47

Cascade 4pk of dish soap $.97
Use $.50/1 from 1/29 P&G
Final Price: $.72
*These are in the dish soap aisle not travel aisle

Nescafe 6pk Instant Coffee $1.19
Use $.65/1 Nescafe coupon
Final Price: $.54

Betty Crocker Pouch Potatoes $.84
use $.40/1 Betty Crocker coupon
Final Price: $.44

Carmex Lip Balm, $.97
$1/2 Carmex , exp. 1/31/12 (RP 10/30/11)
$.47 each

Kashi Bars, Cereal, Cookies, Crackers $2.75-3.49
Use $2/1 Kashi coupons
Final Price: $.75-.99
*If you can get more than one coupon, use the $.50/2 Target coupon as well.

Unadvertised Gift card promotion- Buy 3 vitamins and get a $5 gift card (through 2/4)

Buy 3 Flintstones Vitamins $5.99
Use (3) $2/1 Flintstones Multivitamin Product, exp. 2/28/12 (SS 01/01/12 #2)
or use $1/1 Flintstones coupon or 1/1 SS
and Use (3) $2/1 Target coupon*
and get a $5 gift card when you buy 3
Final Price: as low as $.33 each!
*If you store allows more than one per transaction.

::Shop for Free at Walmart::

Blistex Lip Care – $0.98
$0.25/1 Blistex Lip Care Product, exp. 3/31/12 (SS 01/22/12)
$0.35/1 Blistex Lip Care Product, exp. 3/31/12 (SS 01/22/12 R)
As low as $0.63 after coupon!

25 Free 4×6 Photo Prints at Walmart

Bic Briteliner 5 pk.-$1 – Price Match Staples Ad (Ends 1/28)
$1/1 Bic Stationery Product, exp. 2/15/12 (SS 01/08/12 #2)
Free after coupon!

Franks Redhot Sauce 5 fl. oz. – $0.98
$0.75/1 Franks Redhot Sauce, exp. 3/31/12 (SS 01/22/12 R)
$0.23 after coupon!

French’s Classic Yellow Mustard – $1.08
$0.30/1 French’s Classic Yellow or Spicy Brown Mustard, exp. 3/31/12 (SS 01/22/12 R)
$0.78 after coupon!

Buy 12 Mighty Dog, $0.60 each
Use the $2/12 Mighty Dog Coupon
$0.43 ea. after coupon!

Dingo Mini Knotted Bone Dog Treats, $1.78
$2/1 Dingo Printable Coupon
FREE + $0.22 in Overage!

Sambazon Organic Smoothies, $2.68
$2/1 Smabazon Coupon (Zip Code 90210)
$0.68 ea. after coupon!

Glade Expressions Mist, $1.76
$1/ Glade Expressions Mist Coupon
$0.76 ea. after coupon!
Note: These may be more expensive at a lot of stores, this deal is very regional

U by Kotex Thin Liners 18 ct. – $1.24
$1/1 Kotex U Product, exp. 2/25/12 (SS 01/15/12)
$0.24 after coupon!

Kikkoman Sweet and Sour Mix, $0.88
$1/1 Kikkoman Product Coupon, Any or Printable Here
FREE after Coupon!

Up2U Gum- $0.99 – $1.28
$1/1 Up2U Pack, exp. 3/1/12 (SS 01/01/12 #2)
Free – $0.28 after coupon!

Cortaid Cream, $2.50
$3/1 Cortaid Product, exp. 3/31/12 (SS 01/08/12 #2)
FREE + $0.50 in Overage!

Benefiber Stick Packs, $1.97
$5/2 Benefiber Coupon from 1/8 Smartsource Insert
$3/1 Printable Coupon
FREE after Coupon!

Oral-B Floss – $0.97
$1/1 Oral-B Floss or Floss Picks, exp. 1/31/12 (P&G 01/01/12)
Free after coupon!

Ivory Bar – $1.24
$0.35/1 Ivory Bar, exp. 1/31/12 (P&G 01/01/12)
$0.89 after coupon!

Bounty Basic Single Roll – $1.00
$0.25/1 Bounty Towels, exp. 1/31/12 (P&G 01/01/12)
$0.75 after coupon!

Buddy Fruits – $0.88
$1/5 Buddy Fruits printable
$0.68 ea. wyb 5 after coupon!

Aquafresh Travel Size Toothpaste, $0.97
$1/1 Aquafresh Coupon
FREE after Coupon!

Renuzit Crystal Elements Air Freshening Crystal, $2.97
Submit for Try Me Free Rebate
FREE after Rebate!

Cheese Nips (8 oz. Boxes), $1
$1/2 Nabisco Crackers Coupon (Zip 30033)
$1/2 Nabisco Coupon from 11/13 Smartsource
$0.50 ea. after Coupon!

Dole Canned Pineapple, 0.78
$0.50/2 Dole Canned Fruits printable
$0.53 ea. wyb 2 after coupon!

Alka-Seltzer Plus (24 ct.), $2.98
$2/1 Alka-Seltzer Plus Product, exp. 3/31/12 (RP 12/04/11)
$0.98 after coupon!

Kashi Oatmeal $2.58
Use $2/1 Kashi Recyclebank Coupon
Final Price: $.58

Kashi Single Serve Bars $.99-1.49
Use $2/1 Kashi Recylebank Coupon
Final Price: Moneymaker!

Carmex Lip Balm, $0.98
$1/2 Carmex Lip Balm, exp. 1/31/12 (RP 10/30/11)
$0.48 ea. wyb 2 after Coupon!

Mom’s Best Oatmeal, $1
$1/2 Mom’s Best Naturals Product printable
$0.50 ea. after coupon!

Thanks to Passion for Savings for her help with Walmart.

You can see the Shop for Free list for the Drugstores for the week of 1/29 here.